Authentic Self Connection
Who are you, really?
Maybe you’ve thought about this, or maybe your first thought is that you are your name, profession, or even the role you play in your family.
But the question is; who are you at your core?
Before the world told you who to be.
We often spend a lot of our time and energy searching for a sense of meaning, purpose, and rock-solid support in our lives…
This search can feel overwhelming as you look at your packed schedule for another week and wonder how you’ll get it all done.
It feels like defeat, late at night when your hopes and dreams plague your mind, but you can’t see how you would ever turn those into your reality. It feels like being a strong support to many people in your life, and wondering why you feel so alone when they’re not around.
Craving a connection with your authentic self feels like searching for that one thing that will change everything.
You are that one thing.
Explore the discovery of yourself with an Authentic Self Connection Session.
Benefits
Learn to trust yourself through big emotions and life changes.
Uncover the cues your body is subtly communicating with you.
Become more comfortable with different parts of yourself including anxiety, sadness, and anger.
Release old, stored emotions from your body resulting in a higher capacity for life’s daily stressors.
Move out of “fight, flight, freeze, or fawn” mode and allow your nervous system to relax and regulate.
Discover your innate ability to make empowering decisions for yourself, even if you don’t trust yourself yet.
Details
Duration:
60 minutes
Price:
$130.00 cad
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When you book a session, that time is reserved specifically for you, and as a result, you will be charged for the full session if you cancel within 24 hours of your session start time.
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For virtual sessions, payment is due when booking, and for in-person sessions payment is due immediately following your session. For in-person payments you can pay with cash, or card.
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-Rest assured that your information is kept confidential and will not be shared with anyone outside of your session. Exceptions include your written consent and situations where the safety of yourself or others may be in jeopardy.
-By providing your information (including but not limited to your email and name) when registering for a session or requesting a digital resource, you are also opting in to receiving further communication from Living On Purpose and Stephanie Isabella. You can opt-out at any time by selecting the link at the bottom of emails from Stephanie Isabella.
-All content, creations, and offers by Stephanie Isabella are intellectual property and must be treated as so.
Hi, I’m Stephanie
I’ve tried everything. At least, I felt like I had. At the time I was experiencing chronic migraines, I was a stressed out nursing student working multiple jobs, and I was struggling to find joy in the day to day of my life.
Despite my best efforts, I found myself sliding into a state of overthinking and overanalyzing my life without actually healing and moving through the hard stuff. I could see why I acted in certain ways, but I lacked the ability to change those ways. I’d try to change through mental force but it always felt like an uphill battle full of resistance and only lasted so long.
That’s when I found a different approach. I learned to use my body as a map that guides me into past and present experiences, emotions, and even traumas that continue to have a strong hold on my life (even if they weren’t obvious). This allowed me to provide healing directly to those situations, rather than my memory, or mind’s experience, of those situations.
Mindset meets bodywork meets energy work. I soon discovered this was a powerful trifecta.
I strive to be trauma-sensitive, meet others where they’re at, and approach each session through an individualized lens. With this foundation, I committed to developing my skill set and knowledge base and cultivated my own unique way of providing the Authentic Self Connection Sessions that I now offer you.
The name is simple; regardless of what brought you in for a session, the answer is found in connecting with yourself. Your authentic self, not the layer that you’ve learned to wear over your authentic self. I help you uncover those layers, connect with yourself, and come back home to you. You are capable of many things in this life, being your authentic self is the leverage you need to experience the depths of what you’re here to do and be. I can’t wait to connect and show you the power and the beauty that lies within you.
Ps. I’m not here to heal you. I’m here to help you heal yourself
